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Fitness · Chair exercise class

Chair Exercise @ Rox Arena

A seated exercise class from the Roxana Public Library, an hour of movement done from a chair.

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Rox Arena

Roxana

Upcoming showtimes

Length
About 1 hr
Setting
Indoors

What to expect

This is a chair exercise class, so participants stay seated while they move through the session. It runs one hour, from 10 to 11 AM on a Wednesday morning. Because the format is seated, it suits people who want to exercise without standing for the full session. The Roxana Public Library lists the class, so questions about the program can go to the library.

Venue

Checked Oct 18via Roxana Public Library

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