Fitness · Chair exercise class
Chair Exercise @ Rox Arena
A seated exercise class from the Roxana Public Library, done from a chair for one hour in the morning.
Upcoming showtimes
- Length
- About 1 hr
- Setting
- Indoors
- Length
- About 1 hr
- Setting
- Indoors
What to expect
Participants stay seated for the whole session, which is built around movement done from a chair. The class runs for one hour and is listed by the Roxana Public Library. The listing gives no details on intensity, equipment or who it is designed for, so ask the library if you have questions.
Venue
Checked Oct 26via Roxana Public Library
Every Thursday
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